MissDissent (missdissent) wrote,
MissDissent
missdissent

Review - Bondi Rescue HQ


Luckily Alex Harmon enjoys surfing & healthy food. This week she's in Bondi...



I’ve been rescuing people for over 23 years, but now I want to help people with their eating habits,” says Bondi lifeguard and co-owner of Bondi Resue HQ, Bruce ‘Hoppo’ Hopkins.



He recommends starting the day here with an Acai Bowl ($11.95) made with frozen blended acai berries, homemade granola, sliced banana, blueberries and strawberries.



Couple that with a Hang 10 Smoothie ($8) made from mango nectar, pineapple, passionfruit and coconut milk. If you’re serious about your physique then your drink should be green - try the Grassy Knoll ($8) (named after the North Bondi ample perve spot of choice) with kiwi, banana, spinach, avocado and coconut water.



If you need your carbs, tackle the Pulled Pork Sandwich ($11.90), which also comes loaded with ham, cheese and ‘slaw.



The Marinated Chicken Salad ($11.90) is suitable for those in-between hungers.

There is a license to serve alcohol, but it’s not what this café is all about. Funnily enough as I’m dining, someone comes in and asks for cigarettes. The waitress pauses, looking bemused: “Absolutely not, mate.” Hoppo shakes his head in shame. Turns out he wants to send the Bondi healthy way of life around the world; one shady Bondi local at a time, it seems…

Bondi Rescue HQ
128 Ramsgate Avenue, Bondi

Bondi Rescue Hq on Urbanspoon
Tags: food
Subscribe

Recent Posts from This Journal

  • 2020 - The Best of Does My Bomb Look Big In This?

    With 2020 changing the way we work, live and play, it of course had an impact on the way we eat. The depression era bread queue made a resurgence…

  • Review - Son of a Baker

    With the restaurant and café restrictions, my dining adventures have been seriously curtailed. Attempting to find a non-crowded beach for…

  • Food News - Chao Catering

    If you’re into food, you’re probably well aware that the COVID-19 pandemic has taken away many of Sydney’s great dining…

  • Post a new comment

    Error

    Anonymous comments are disabled in this journal

    default userpic

    Your reply will be screened

    Your IP address will be recorded 

  • 0 comments